Asthma Attacks

Damn those attacks... Does anyone know how to treat 7assad? Please help :(

UPDATE:
I've found this online...

During cold weather, never breathe through your mouth because the bronchial tubes will become inflamed and congested.Try not to be in a hurry because every incidence of stress activates the adrenal glands. Adrenaline promotes the congestion and constriction of the bronchial tubes. Eat a light diet with little meat; meat once a week is enough. No milk products, tomatoes, hot peppers, or kiwi. No smoking should be obvious.

Don't take medications that weaken the immune system, such as antibiotics. Get enough fresh air by taking long walks. Do yoga or gym- nastics every week and get enough rest. Most people who suffer from breathing difficulties are familiar with inner loneliness (too much detachment from the surrounding world) and/or cannot set boundaries. Consequently, they feel themselves plagued by other people's duties and problems (too little detachment).